A day of rest and play to connect with self, nature and community in the zero-carbon Earthship and Stanmer Garden Sauna. The retreat includes:
Accessible and playful yoga asana practice
Sauna session, with guided sauna rituals
Sensory walking meditation and pranayama
Restorative yoga and yoga nidra.
A nourishing vegan lunch and delicious homemade cake
A chance to connect with the LGBTQIA community
